The most courageous act is still to think for yourself. Aloud.

my diet officially starts from tmrw...

it's so tough! i finished all the cookies save for one..and i just gulped this mini snickers bar down..bleah!

but i did try so hard!

i ate ban mian today! healthy food then i ate half my plate of food for dinner...

what a gd start! (encouragement for myself)