after the superb dimsum on friday and the jap buffet on saturday, i've decided that i've indulged enough and that i'm going on a 21 day diet starting today. it's not really a diet where i starve myself but more of not overeating. coz i tend to do that if i don't remind myself.
i've a really bad habit of overstuffing myself. it happened back in p6 as well as as the end of sec school and it's back now. i think it was instigated by the start of prata suppers. AND the discovery of the bomb prata ))): for the past few months, i've been taking nightly snack times past midnight coz there were suppers aplenty during the summer hols and my stummy was super used to food in it at that time.
so i'm gonna have a food diary for the next 20 days and hopefully it'd curb my overeating.
woke up in the afternoon on sunday ((:
had a cranberry bread with cheese stuffing
as well as a half-eaten green tea steamed cake.
managed to stay away from this cheese sugar loaf as well as this macs hashbrown that was on the table. ((: usually i'd down those two as well, along with a cup of milo with loads of condensed milk! i'm a sucker for condensed milk! back during my overstuffing days in sec sch, i could just drink condensed milk by the spoonfuls straight from the container.
managed to stay food-free (though my sis informed me there was over-baked cheese cake in the fridge ): one of my faves) until my parents came back with food from the 85 market in the evening.
stummy was grumbling by then so i had dinner although i was planning to go for a run. had two tangyuans with almond soup ((:, the fab porridge from 85 (this taste better with the runny egg), satay beehoon as well as chicken wings. haha kinda straying away from the diet huh
went for a 4.5k walk around the tampines neighbourhood since i skipped my usual sunday run. and mel showed me gmaps on friday. this has got to be one of the best thing google came up with.
came back from it really hungry so i had this huge bowl of fruits with oranges, plums, kiwi, strawberries and grapes in a bid to fill myself up, my mum buys soo much fruits coz our family don't really eat vegetables.
gave in to honey stars and milk around 10pm coz i was still hungry!
overall, i thought it wasn't too bad a day as sunday is the day i eat the most. and i woke up too late to head to my grandma's so no usual family lunch. my family has this habit of trying food that had good critiques from makansutra and the likes every sunday before heading to my grandma's.
