it might be time to hang up the running shoes for awhile.
j'ai mal au genou. c'est trèstriste. je ne ferai du jogging depuis quelque temps. en fait, c'est bizarre. avant, je detestais beaucoup faire du jogging. il ferait très chaud et unglam. mais, je commence à faire du jogging depuis quarte moins. étonnamment, je me suis amusèe.
have been having returns of them knee pain. and the crepitus especially is kinda freaking me out. what used to be cracking of my left knee joint once in awhile have been continuous cracking for half a dozen steps til i shake my knee out )):
been taking up glucosamine once again..have to wait 3 months to see results i guess! the worst of my knee joint problems is that i can't go down steps properly. am scared esp when i have to go down the steps of the bus when alighting.
i hate it when people ask me why i have knee pains. afterall i don't do intensive sports. haha it's a really lame reason. and that is why i hate to get asked. i THINK it's a combination of standing 25 hours every week for four years in band, walking in the neighbourhood shopping centre 5 hours every school day, playing block catching and pounding down the stairs like my whole childhood, walking from bugis to the end of orchard countless times and worst of all!! tottering around in 3inch heels, and climbing over the green railings in the middle of the road in the same heels just to avoid paying cabfare coz it's freaking expensive in the middle of the night and i just ended jc then. darn broke. yea i know serve me right ))):
but i kinda feel reluctant to stop running coz like just 3 months ago, i saw stars when running a meagre 1.4k. i'll just have to go read up and see whether there's alternatives..like running on a running track??
so here's diet day 10, kinda feel like giving up already..like not really sticking to the plan anyways..
BREKKIE - BK croissan'wich (mum still on leave) - Milo ball cereal with milk (dunno why i still had this..really hungry i guess)
LUNCH - fried fish noodle soup (attempt to be healthy) - er..one oreo donut
TEA - Magnolia milk (wanted to skip lunch and just have this..but nooo..a donut had to appear)
DINNER - Herbal chicken soup and rice - A box of crimson grapes (have been going through them real fast these days)
***
had my french oral today too..not very well done but really glad it's over. and just as french 2 is about to end, i saw my french1 lecturer today! he waved to me from his volkswagen haha..he made french so interesting!! and it's a really draining day today for me. had classes non-stop from 10-6. wanted to sleep really early..but guess what..it's half past midnight now..the magical hour where i suddenly become really awake no matter how tired i am.
going to watch Heroes in bed til i sleep i guess...
